Saturday, December 30, 2006

196,087 hits thankyou everyone!

68,600 hits to the site at the end of 2005 - Now it is 196,087 many thanks for the many visitorss to the site this year and since 2004 when the site began. I appreciate all the comments that have come my way.

I also would like to thank the people at LMI for all their assistance in helping me out with the site I could not have done the site without their massive help. I appreciate everything they have given me and allowing me to run my sites :)

kia ora

pipera

Happy New Year 2007!

Hey everyone have a wonderful new years celebration tomorrow night.

Many thanks to everyone who has visited the sites over the last year.

Next year:

Bodyattack 56
Bodybalance 36 my 30th Bodybalance Release wow 30 releases ago!
Bodyjam 40
Bodycombat 31
Bodystep 67
Bodypump 61 my 45th Bodypump Release :)
Bodyvive 01 / 02 (Coming our way in early 2007.)
RPM 34

To everyone have a safe new years break I am off to the beach for the New Years Celebrations down the Gold Coast which should be awesome - Summer Time :)pipera

Saturday, December 23, 2006

Happy Christmas!

Merry Christmas to all 2007 coming soon wow.

Have a wonderful christmas and awesome 2007 :)

Wednesday, December 13, 2006

Best of Bodypump 50's Series!

I decided to do a Best of Bodypump for the 50's series of Bodypump on the other site well I decided to do one here for the best of Bodypump from 50 - 58 Mikes Best Of :)

For those who want to follow on I have a tracklist site here on this site:

BODYPUMP FROM 12 - 58!

Best Track 1: - BP 50 Scream for More Kate Ryan vrs BP 51 One Step Away DJ Jurgen (nice combination.) for me both are hard strong track 1's.

  1. BP 50 Scream for More Kate Ryan
  2. BP 51 One Step Away DJ Jurgen
  3. BP 52 Pray - Lasgo
  4. BP 53 Only If I - Kate Ryan
  5. BP54 Rise - Safari Duo
  6. BP 55 Back To Basics - Shapeshifters
  7. BP 56 I Believe (Give a Little Bit)- Joana Zimmer
  8. BP 57 Come To Me - Tina Cousins
  9. BP 58 I'll be your light - Kristine W

What is your favorite?

Filex 2007!

If you are in Sydney next April and are a Les Mills Instructor Filex is on check the details below you can do classes held by the master trainers:

Starring:

The Australian Master Trainer team

Garry Hart - Michelle Bridges - Gayle Brimble - Karen Russell - Dee Rynkiewicz - Ruth Teina

Product Managers

Lisa Osborne - BODYATTACK®
Mark Nuu - BODYSTEP®
Gandalf Archer - BODYJAM®
Dan Cohen and Rachel Newsham - BODYCOMBAT®
Glen Ostergaard - BODYPUMP®
Jackie Mills - BODYBALANCE®
Dan McDonogh - RPM™

Details are at:

Right click and save into new window:

LES MILLS 1/4 RELEASE 2ND 2007!>

Coming up retrospective of Michael J McSweeney - Additional Functionality to the PopUpCards!

BlogForum©2006 - Connect - Talk - Communicate!

38 registered members - join in!

© 2006 http://bodypump_tracks.blogspot.com/

Where you see the word BODYPUMP® or Les Mills International® on this blogger site, they are trademarks of Les Mills International. This site is an educational site and supplied for the enjoyment of Les Mills Addicts - Trainers and Instructors. "LMI © material is used with the consent of Les Mills International but this site is not operated by or endorsed by Les Mills International and Les Mills International takes no responsibility for its content or the views expressed. BODYPUMP® and the content of original releases are © Les Mills International."

68,600 Hits for the year ending 2005

Number of online users in last 3 minutes

RECORD NUMBER OF USERS ON LINE 23!

Google PageRank

SITE DISCLAIMER:The site offers general advice. Please consult a medical doctor before commencing any group fitness class and listen to your body. Stop if the pain persists and seek medical advice.Always consult a Dr before attending any group fitness class.If pregnant ask for a pregnancy handout for Bodypump. If in the first trimester then consult your Dr before doing a Bodypump class.

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